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The Colour of Health: What Your Skin Tells You About Your Overall Well-being

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Your skin, the body's largest organ, does much more than cover your muscles and bones. It acts as a barrier, protecting you from harmful elements, regulating temperature, and synthesizing essential vitamins. Beyond its primary functions, your skin can also provide vital clues about your overall health. Here’s what different signs and symptoms on your skin might be telling you about your well-being. The Role of Skin in Overall Health The skin constitutes about 15% of your body mass and performs several critical functions: Protection : Acts as a barrier against germs and harmful ultraviolet (UV) rays. Vitamin D Synthesis : Essential for bone health and immune function. Temperature Regulation : Helps maintain a stable internal environment by regulating heat . Skin as a Window to Internal Health Various internal health issues can manifest as skin problems. Paying attention to changes in your skin can provide early warnings of underlying conditions. 1. Colour Changes Yellowish Skin and