We all have unique personalities – it’s what makes each of us who we are. But sometimes, a person’s patterns of thinking, feeling, and behaving can be so rigid and unhealthy that they cause significant problems in everyday life. This is where personality disorders come in. A personality disorder is essentially a long-term pattern of behaviour and inner experience that deviates markedly from cultural expectations and causes distress or difficulty functioning. People with a personality disorder aren’t “choosing” to behave in challenging ways; in fact, they often don’t realize that their thoughts and actions are problematic at all. These conditions are more common than you might think – by some estimates, around one in 11 people live with some form of a personality disorder. By understanding what personality disorders are and how they affect people, we can replace judgment with empathy and encourage those affected to seek help. Different Types of Personality Disorders ...

Traveling to exotic places can be the adventure of a lifetime. But if your travels take you to regions where malaria is present, it’s important to take some extra precautions so you return home with only happy memories – not an unwanted illness. Malaria is a serious and sometimes life-threatening disease spread by mosquito bites. It remains widespread in many tropical and subtropical areas, causing hundreds of millions of infections each year. The good news is that malaria is preventable and treatable with the right measures. By planning and following a few safety steps, you can dramatically reduce your risk of malaria and enjoy your trip with peace of mind. Before You Travel: Plan and Prevent The best time to start thinking about malaria prevention is before you even set foot on the plane. Do some research or consult reliable health resources to find out if malaria is a risk at your destination. Malaria isn’t present everywhere – it’s mostly found in p...