A New Era in Birth Control Contraceptive options have evolved significantly over the past decade. Women and men now have more choices than ever - tailored to health needs, lifestyle, and comfort. With advances in science, many methods are now safer, more effective, and even hormone-free. It’s no longer just about preventing pregnancy - it’s about empowering people to take control of their reproductive health. Long-Acting Reversible Contraceptives (LARCs) Lead the Way LARCs, such as IUDs and contraceptive implants, are among the most effective options available. They last for several years, are over 99% effective, and require little maintenance. Copper IUDs are hormone-free, while hormonal IUDs release small doses of progestin to prevent pregnancy. Implants placed under the skin offer similar benefits. Their reliability and convenience make them a top choice. Birth Control Pills with Fewer Side Effects New generations of the pill aim to reduce common side effe...

  Chlamydia is one of the most common sexually transmitted infections (STIs) worldwide, and yet it often goes unnoticed. Known as the “silent” STI, chlamydia frequently presents with no symptoms - particularly in women - making it easy to overlook and unknowingly spread. Unfortunately, this silence doesn’t mean it’s harmless. Left untreated, chlamydia can cause serious reproductive health problems, including infertility. That’s why routine screening, awareness, and safe sexual practices are vital. What Is Chlamydia? Chlamydia is caused by the bacteria Chlamydia trachomatis and spreads through vaginal, anal, or oral sex. It can infect the cervix, urethra, rectum, throat, and eyes. Because the infection is bacterial, it’s easily treatable with antibiotics - but only if diagnosed in time. People under 25, or those with new or multiple sexual partners, are most at risk. Despite its prevalence, many people have never heard of it or understand how it can impact their health. Why W...

  Pelvic inflammatory disease (PID) is a serious condition that can lead to long-term health issues if not treated promptly. Understanding the causes and recognizing the symptoms can lead to early intervention and better outcomes. Here are five key points about PID: 1. Caused by Infections PID is most commonly caused by sexually transmitted infections (STIs), particularly chlamydia and gonorrhoea. These infections can spread from the vagina to the reproductive organs, causing inflammation. It’s important to practice safe sex and get regular STI screenings to reduce the risk of PID. 2. Risk Factors Several factors can increase the risk of developing PID, including having multiple sexual partners, a history of STIs, or using an intrauterine device (IUD) for birth control. Additionally, douching can disrupt the natural balance of bacteria in the vagina, making it easier for infections to spread and cause PID. 3. Symptoms to Watch For Common symptoms of PID include lower ab...