Keeping Your Liver Happy: Spotting Early Signs of Hepatitis and Cirrhosis

By Midrand Medical Centre

 

Signs of Hepatitis and Cirrhosis



The liver is an unsung hero of the body, working tirelessly to filter toxins, aid digestion, and store essential nutrients. When problems like hepatitis or cirrhosis arise, they can quietly damage your liver’s function and overall health. By knowing the early signs and adopting healthy habits, you can protect your liver and catch any issues before they become serious.

Understanding Your Liver’s Role

The liver helps break down food, regulate blood sugar, and remove harmful substances. It also stores vitamins and minerals crucial for well-being. Given its significant role in keeping the body balanced, even minor damage to the liver can have widespread consequences.

Early Signs of Hepatitis

Hepatitis refers to inflammation of the liver and can be caused by viruses (Hepatitis A, B, or C) or toxic substances (like alcohol or certain medications). Some early warning signs include:

  • Fatigue: Feeling unusually tired or lethargic.
  • Jaundice: A yellowish tint in the skin or eyes, indicating bilirubin build-up.
  • Dark Urine: Caused by elevated levels of bilirubin.
  • Abdominal Discomfort: Pain or bloating in the upper right part of your abdomen.

Spotting Cirrhosis

Cirrhosis is a late stage of liver scarring that can arise from chronic hepatitis or long-term alcohol misuse. Though it’s more advanced, catching it early can slow or stop further damage. Keep an eye out for:

  • Persistent Tiredness: Ongoing low energy that doesn’t improve with rest.
  • Easy Bruising and Bleeding: Reduced production of clotting factors.
  • Swollen Legs or Abdomen: Fluid retention (oedema) and belly swelling (ascites).
  • Loss of Appetite and Weight: Ongoing digestive issues and poor nutrient absorption.

Prevention and Management

  • Limit Alcohol: High alcohol intake is a leading cause of liver damage.
  • Vaccination: Hepatitis A and B vaccines can protect you.
  • Safe Practices: Avoid sharing needles, razors, or toothbrushes to prevent hepatitis transmission.
  • Healthy Diet: Choose lean proteins, fresh fruits, vegetables, and stay hydrated.
  • Regular Screenings: If you have a family history of liver disease or risky behaviours, schedule routine check-ups.

Final Thought

Your liver might be a quiet worker, but it deserves your attention and care. Early detection of hepatitis or cirrhosis can help prevent severe damage and maintain your overall health. A balanced lifestyle, mindful habits, and regular doctor visits can ensure your liver stays happy for years to come.

Sources

·        World Health Organization (WHO). (2023). Hepatitis fact sheets.

·        Centers for Disease Control and Prevention (CDC). (2023). Viral Hepatitis.

·        Mayo Clinic. (2023). Cirrhosis: Symptoms & causes.



Location: Johannesburg, South Africa

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