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Showing posts with the label autoimmune disease

12 Lupus Symptoms That Can Be Easy to Miss

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Lupus can be difficult to recognise because it does not look the same in every person. Symptoms may appear gradually, come and go in flares or resemble several other medical conditions. Understanding the possible patterns can help someone seek appropriate care without assuming that one rash, painful joint or abnormal blood test automatically means lupus. On this page What is lupus? How symptoms can behave Possible lupus symptoms How lupus is diagnosed Treatment and everyday care When symptoms need urgent attention What Is Lupus? Systemic lupus erythematosus, usually shortened to SLE or lupus, is a long-term autoimmune condition. The immune system mistakenly attacks healthy tissue, causing inflammation that may affect the skin, joints, kidneys, blood cells, heart, lungs or nervous system. Lupus is not c...

The Connection Between Stress and Psoriasis Flare-Ups

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Stress is a well-known trigger for psoriasis flare-ups, as it affects both the immune system and the skin. Here are five ways stress impacts psoriasis: 1. Immune System Dysregulation Psoriasis is an autoimmune condition in which the immune system attacks healthy skin cells. Stress weakens the immune system and causes it to become more reactive, which can trigger or worsen psoriasis flare-ups. Managing stress through relaxation techniques and mindfulness practices can help prevent immune system overactivity. 2. Inflammatory Response Chronic stress can lead to increased levels of cortisol, the body’s stress hormone, which promotes inflammation. This heightened inflammatory response can exacerbate psoriasis symptoms, such as red, scaly patches on the skin. By reducing stress levels, individuals with psoriasis can lower the inflammatory response and decrease flare-ups. 3. Sleep Disruption Stress often leads to poor sleep, which can further aggravate psoriasis. Lack of sleep disrupts the bo...